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My four-year-old actually asks for his bedtime gummy instead of fighting me on it, and the 1mg melatonin is gentle enough that he doesn't wake up groggy. The strawberry taste is a nice bonus, but honestly the routine it's built around has been the real game-changer for us.

The strawberry flavor is a huge win—my daughter actually asks for her gummy at bedtime instead of fighting it. I love that it’s only 1mg of melatonin, so I don’t worry about it being too strong for her. She’s been falling asleep about twenty minutes faster since we started.

We’ve been using these for two weeks now and the 1mg melatonin dose is perfect for our 4-year-old—she’s asleep within twenty minutes instead of fighting it for an hour. The strawberry taste is mild enough that she doesn’t complain, and I like that it’s non-habit forming.